Credit: Debbie McDermitt, CYT, LCSW and Stellaria Natural Health Studio, Chicago, Illinois. (www.stellarianaturalhealth.com) • Videography: Hype Media (www.hypemediaus.com)
Credit: Debbie McDermitt, CYT, LCSW and Stellaria Natural Health Studio, Chicago, Illinois. (www.stellarianaturalhealth.com) • Videography: Hype Media (www.hypemediaus.com)
I first heard the statement, "It can't rain all the time" in the film "The Crow" about a year after my first hospitalization. Since then it has becoming my favorite coping statement to help me keep things in perspective. No matter how bleak your weather (or mental health) seems, it truly cannot rain all the time. Eventually the sun will come out (you may even see a rainbow).
Share your personal story
If you live with depression or bipolar disorder—or are simply seeking inspiration and support for living a full, healthy and happy life—the Facing Us Clubhouse is your online home for wellness. © DBSA 2018 | Privacy Policy