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PSA: Bipolar Disorder

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Video Credit: Anthony Wyborny, Long Beach, CA • Topic: Bipolar Disorder

Public Messages

Tip Music in another language

Listen to music in anpther language. Somehow by not having lyrics to distract you, it makes you forget about things by changing your focus. The beat and rhythm take over. In the past I have listened to a Japanese pop band, New Zealand maori drums/traditional music, Ukrainian folk/dance/instrumental music, Latin&Spanish music. Try it!!

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