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Comedy Clip: Stand-Up Comic Chana Martin

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Credit: Chana Martin, Stand Up For Mental Health Comic at the DBSA 2008 National Conference


Tip Day by Day

I've learned I have to take everything day by day, one at a time. Otherwise I can take on too much that will send me into a tailspin in one direction or the other. And I'm learning that if I want to stay healthy I can't be too hard on myself because of it.

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