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Recovery Topic: Psychiatric Service Dogs

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Credit: Lorre Leon Mendelson, Nashville, TN • 3rd Place Winner in the 2007 DBSA Facing Us Video Contest, Facing Relationships

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Tip Find another outlet

A significant other, spouse, or family member is naturally the first person you might want to lean on for support when things get tough. But, remember, everyone has a limit to how much they can take. Find more than one person to express your anger, sadness, or other negative emotions. An added benefit is that this will enable you to get advice, encouragement, and support from multiple people instead of just one person.

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