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Recovery Topic: 20 Low Cost Tips

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DBSA President Sue Bergeson offers "20 Things You Can Do at No or Low Cost to Help You Cope with Depression, Stress, Anxiety or Bipolar Disorder."

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Tip Our finest moments

The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers. ~ M. Scott Peck ~

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