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Depression and Bipolar Support Alliance
ATTN: Facing Us
55 E. Jackson Blvd.
Chicago, IL 60604

(800) 826–3632 (toll-free)
(312) 642–0049 (main)

Tip Overwhelmed, Weary & Defeated...

Go to sleep. Sleep can be a wonderful opportunity to recover your strength, bring peace, calm and comfort to your mind and body, restore and renew. Night changes many thoughts, and when you wake tomorrow, it's a new day, new start and an opportunity to learn from yesterday.

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