The DBSA Wellness Tracker App was named a TOP BIPOLAR APP of 2017 by Healthline! Read more ×
Home

DBSA Wellness Tracker Sign Up

Head up the stairs to invest in your overall health and well-being on DBSA Wellness Tracker.

Daily life is filled with ups and downs...charting them is a great way to spot trends affecting your health and treatment. On DBSA Wellness Tracker, you'll track key mental and physical health trends related to your

  • Overall Mood
  • State of Well-Being
  • Mood Disorder Symptoms
  • Lifestyle Choices
  • Physical Health

The Best Bipolar Disorder iPhone and Android Apps of 2017 DBSA Wellness Tracker is an online tool to help you better recognize potential health problems and mood triggers in your daily life. Each section of the DBSA Wellness Report provides helpful information to help you better partner with your clinicians on treatment plans that address your overall health and well-being.

Stay "on track" with DBSA Wellness Tracker. It's easy, takes only a few minutes a day, and like the other tools in the Facing Us Clubhouse, it's free!

Login to DBSA Wellness Tracker
Register on FacingUs.org to access DBSA Wellness Tracker

Tip Find something that keeps you around

Find something that you love, that you don't feel guilty about leaving if you were to die. A favorite YouTuber, or TV show, or whatever. Guilt is a huge part of depression, and the guilt of leaving loved ones behind makes depression worse. Instead, use a favorite YouTuber (for example) as a reason to stick around. Tell yourself that you want to stick around for at least one more episode. Then repeat. It will give you a reason to stick around without the guilt.

Sign Up Today Login to DBSA Wellness Tracker