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Yoga: Calming Practice

Credit: Debbie McDermitt, CYT, LCSW and Stellaria Natural Health Studio, Chicago, Illinois. (www.stellarianaturalhealth.com) • Videography: Hype Media (www.hypemediaus.com)

PSA: Facing Recovery

Video Credit: Ariel Brenner • Title: “Hands of Recovery” • Promotional Video Created for the 2007 DBSA Facing Us Video Contest

Yoga: Energizing Practice

Credit: Debbie McDermitt, CYT, LCSW and Stellaria Natural Health Studio, Chicago, Illinois. (www.stellarianaturalhealth.com) • Videography: Hype Media (www.hypemediaus.com)

Personal Story: Sara D., Wyandotte, MI

Topic: Bipolar Disorder

Public Message: Facing Depression

Video Credit: Jacob Ahlers, Iowa State University • 1st Place Prize Winner in 2007 DBSA Facing Us PSA Contest

Recovery Topic: Psychiatric Service Dogs

Credit: Lorre Leon Mendelson, Nashville, TN • 3rd Place Winner in the 2007 DBSA Facing Us Video Contest, Facing Relationships

Personal Story: Diahann L., Melbourne, Aust.

Topic: Recovery • Title: “Hypothesis” • 1st Place Winner in the 2007 DBSA Facing Us Video Contest, Facing Bipolar Disorder

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Tip Do Not Panic

When driving in a different city, do not panic. Don't be hard on yourself. Just allow enough time to get there in case you make a wrong turn, or in my case, missed my exit to down town Cincinnati and ended up in another state, Whew!! Bridge traffic goes both directions and we made it to the bus station on time.

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