The DBSA Wellness Tracker App was named a TOP BIPOLAR APP of 2015 by Healthline! Read more ×
Home

Video > Yoga

Yoga: Calming Practice

Credit: Debbie McDermitt, CYT, LCSW and Stellaria Natural Health Studio, Chicago, Illinois. (www.stellarianaturalhealth.com) • Videography: Hype Media (www.hypemediaus.com)

Yoga: Energizing Practice

Credit: Debbie McDermitt, CYT, LCSW and Stellaria Natural Health Studio, Chicago, Illinois. (www.stellarianaturalhealth.com) • Videography: Hype Media (www.hypemediaus.com)

Tip Climbing Our Mountain

We are all climbing our own mountains. Sometimes, we can help each other as we can see what challenges another person will face ahead from our spot on our mountain. Similarly, other people can look from their mountain to our mountain to help us on our way. It is important to remember that everyone is facing their own struggle and we can work together to help each other through. We all have different views that can be helpful if shared.

Sign Up Today