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Join us on an audio tour of all the rooms in the Clubhouse.

Tip Change of Perspective

When I was feeling very depressed inside a library, I decided to go for a walk. Throughout the walk, I continued to feel deeply sad and lost. I happened upon a tree that looked good for climbing and thought, "Why not?" After the small act of climbing the tree, I sat there, filled with a genuine sense of accomplishment and the physical change in perspective (being above the ground) helped me to change my mental outlook as well.

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