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PSA: Bipolar Disorder

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Video Credit: Jacob Ahlers, Iowa State University • Topic: Bipolar Disorder

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Tip Recovery Inc...GO!

I was overwhelmed by the idea of being a group with people I do not know. I also am still a little apprehensive of trusting their techniques. I also am afraid of being 'a screw up,' b/c I think I might not be at a place where I am ready to ALWAYS use their tips and tools. But I now realize, it's not about perfection; it's about learning...SLOWLY over to implement tools to help me deal with my symptoms. It gives me community to receive help when I need it & share jobs well done!

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