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PSA: Depression

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Video Credit: Anders Holine, Woodbury, MN • Topic: Depression

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Tip Reflect, Don't Judge

Recovery is different for everyone. Don't judge your self because of past experiences, reflect upon your past, your family life, your actions with people in your life up to this point, but don't judge. just allow your self to start thinking about why you acted/reacted in ways that you did and how you want to act now.

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