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My Recovery from Depression & Anxiety—Sandra B.

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Tip Intentionally Evolving

With Bipolar, one must have the discipline to consciously modify pharmaceutical medicine, organic food supplementation and holisitc living. Our bodies are not static, some days you may need a little bit more or a little bit less depending on your current state. Every day with intentional dedication to understand your emotions and identifying what you need. Pretty soon it will be part of you. A practice of Discipline, consciousness and love. - Brianne Gates

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