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Recovery Topic: 20 Low Cost Tips

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DBSA President Sue Bergeson offers "20 Things You Can Do at No or Low Cost to Help You Cope with Depression, Stress, Anxiety or Bipolar Disorder."

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Tip Reach for the stars

When you have reached the highest high and the lowest low I still manage to tell yourself that you can reach the stars............because you can inspite of bipolar disorder.

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