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Contact Us

Depression and Bipolar Support Alliance
ATTN: Facing Us
55 E. Jackson Blvd.
Chicago, IL 60604

(800) 826–3632 (toll-free)
(312) 642–0049 (main)

Tip day at a time

Everyday when we wake up, is also a day we have to face another battle, and more so for people with depression. We would like to pick and choose our battles, but sometimes we cant. We can only take little baby steps to make things better in our life, and surround ourself with good people and get along the best we can. We cannot control extraneous influences or events in our life, we can only take them with the words "stuff happens" and keep pushing forward. Part of all of us being here is so we can figure out what we're here for, and what makes us happy. For most people that takes all their life. Remember, how do you eat an elephant? One bite at a time.

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